Outdoor Group Fitness Training
TRX Suspension Training, Boxing, Circuit and Running programs
Classes as follows: Winter Timetable
Tuesday - TRX Suspension Training
Thursday - Punch Fit Boxing
Saturday - VO2 Max Circuit
Private sessions (1-5 people) by appointment Mon-Sat
On offer is a comprehensive & fun training session made to suit your needs for you to achieve your goals. We train rain, hail or shine!!
We are fully insured, qualified, registered and are the only trainers in the area to hold a Council permit to train outdoors.
Classes are run between Reed park and Dapto Osteo